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Christmas Week Practices/Workouts

posted Dec 19, 2011, 10:54 AM by Dusty Huxford
There are no official practices the week between Christmas and New Years!  All swimmmers are, however, strongly encouraged to swim on their own during that week.  If you can swim with other swim team members, it will make it better!  Please feel free to use these workouts to keep up with the conditioning we have accomplished so far this year.  The week after Christmas, we will be increasing the yardage again.  Swim Christmas week to be ready for the following week!  Lastly, remember the CARC may be closed some for Christmas and New Years!  Plan accordingly...
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